Personal stories by people with a mental illness, their families and friends

The diagnosis of a mental illness can be quite overwhelming for the person, their family and friends. Often people feel alone, wondering if they will recover and what the future holds.

Although everyone’s experience is different it is often helpful to read other people’s stories. By sharing personal stories about living with a mental illness we can increase community understanding and reduce stigma and discrimination.

Carers' experiences


Creative expression


Experiences of mental illness


Multicultural perspectives


Rehabilitation and recovery

24 Hour Emergency Services

Health Direct Australia

1800 022 222

Mental Health Emergency Response Line (MHERL)

1300 555 788 Metro

1800 676 822 Peel

Rural Link

1800 552 002


Mental Health Week